Monday, September 30, 2013

Should I surrender or should I fight on?


Should I surrender or should I fight on?


by Stephen Martin, MFT.


In May 1988 my father died of prostate cancer. His last words before his consciousness left his body were, “I’m distressed. Do I surrender, or do I fight on?” What a wonderful to express the greatest dilemma we all face. We face death every day but when death is at the door, it becomes paramount to examine. 

When do we surrender, and when do we fight on?


The Eastern philosophy tends to guide humans into acceptance, not into struggle. Surrender does release stress, and stress is essential for change. Change is traumatic. In times of change we cannot surrender, we have to fight on.


Of course there are two ways of fighting. Violence has been mankind’s default position for mastery over others and self-defense. However, nonviolence became popular with Gandhi and he worked magic forcing the British to leave India in the 20th century.


After Gandhi, Nelson Mandela and Martin Luther King succeeded with nonviolence. Of course, such leaders were excessively persecuted, jailed and spied upon. Martin Luther King was placed in jail over 100 times just for asking for equality whinin this country, which promised liberty and justice for all. But in the original U.S. Constitution, those promises didn’t apply to women, slaves, homosexuals or non-land-owning white males.

For my father, whether or not to continue to live on was his dilemma. Fighting on was difficult, as he was at the end stages of prostate cancer. He was a dead man walking. So at the end he mused aloud about whether to slip quietly into that long deep sleep of separation from his body and consciousness, or stay in the human form and fight on.


I believe Alcoholics Anonymous has the most accurate answer to this question. It’s called the Serenity Prayer, and the original version is often attributed to Reinhold Niebuhr.


"God grant me the serenity
to accept the things I cannot change; 
courage to change the things I can;
and wisdom to know the difference.

Living one day at a time; 
enjoying one moment at a time; 
accepting hardships as the pathway to peace; 
taking, as He did, this sinful world
as it is, not as I would have it; 
trusting that He will make all things right
if I surrender to His Will;
That I may be reasonably happy in this life 
and supremely happy with Him
forever in the next.
Amen."


What a beautiful description of dilemmas such as my father’s. The conflict is within us all — when to fight for change, and when to surrender to what is.



Stephen Martin is a marriage and family therapist with offices in Moss Beach. He can be reached at 650-726-1212 or by email at stephen@healmarriage.com. His website is www.healmarriage.com.

Wednesday, April 17, 2013

The Winter of our Days


The Winter of our Days

 

by Stephen Martin, MFT.

 

I know, I know.

·      “Growing old is not for sissies.”

·      “I have no energy.”

·      “My entire body aches.”

 

Yes, we have all heard the disconcerting comments about aging. And of course they are one side of the aging process. What is there to look forward to in the winter of our days?

 

The lessons we have learned are not truly formed until we reach the season of winter. First comes spring, a new birth. Then comes summer, the young adult phase. This is followed by autumn, the adult preparation time necessary for us to face the winter of our days.

 

Without spring, summer and autumn, winter would have no meaning. Winter can only be understood within the context of four seasons. It is the winter that it all begins to make sense and we begin to learn to finally live with ourselves.

 

Self-acceptance begins to sprout, and we feel more joy and love for others than we have ever felt before. It is not until the winter that we realize that every day really counts because there are fewer of them before we reach the end. The capacity to living in the “now” is one of life’s major lessons, and without that capacity, we will never truly with at peace with ourselves. For it is living in the present moment that allows everything to be sharper and clearer. We learn how to focus and truly enjoy “now” rather than multitasking and ending up doing nothing while going around in circles.

 

Winter is also a time for solitude and self-reflection — not so much solitude that we become fearful of other people, but enough that the time to think is completely available. It is during winter that the conclusions to all our stories finally arrive and the plot of our lives finally makes sense.

 

In winter, we as humans are less hostile. They say it is testosterone in the male that creates war. With age, testosterone decreases in the male. Maybe with aging we finally wake up to the utter stupidity of war, and the destructive competition where others are hurt just so we can feel like champions. Older people are nicer people. They are not looking for a fight.

 

The best part of the winter of our lives is spending time with our friends and family. Most people give and receive such love and support in their families and circle of friends. In winter, many of us find grand parenting. Being a grandparent is said to be one of life’s greatest joys.

 

In winter the concept of love is completed. Love is the fascination of poets, writers and singers. I have felt love for others and I have felt it from others. I assume everyone else has had the same experience. We cannot physically see this thing we call love, but we can feel it. It can motivate us to action. It can cause us great pain. Love is the ultimate glue that holds a group of people together, while war and fear are what drive us apart.

 

As we age, we generally yearn for peace. Gone are the days of outrage. Gone are the days of war. Old soldiers fade away and furious males become gentler.

 

It is in the winter of our days that it all finally comes together, it all begins to make sense, and we finally face the wall where our consciousness and our bodies are separated.